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After the first 48 hours, the unit should be used in 20 minute intervals every couple of hours for the first 3-4 weeks after surgery. DIET: • After surgery, While maintaining your arm against the pillow but out of the sling, begin elbow, wrist, and hand range of motion 24 hours after surgery. Complete 3-4 times per Following your operative procedure, you will be allowed to go home with the assistance of another individual. It is recommended that you have someone stay with It is recommended to eat a limited diet, with relatively bland food, for the first few days after surgery to reduce the chances of nausea. Arthroscopic and Reconstructive Surgery Shoulder Arthroscopy Post-Operative Instructions hours for the first 3-7 days after surgery. SF 4/11. POST-OPERATIVE INSTRUCTIONS. SHOULDER ARTHROSCOPY. Dr. Steven E. Flores. MEDICATION. • One of three pain medications, Norco (hydrocodone), Ultram,Do not submerge your surgical shoulder or soak in a hot tub, swimming pool, or bath for. 4 weeks. • Sutures will be removed at your first post-op visit. Activities. 1. Wear your sling for post-operative care a. You (may / may not) discontinue wearing your sling the first few days after surgery as your. Pre-Op Instructions for Arthroscopic Shoulder Surgery · When putting on a shirt, slide the sleeve onto your surgical arm first, pulling the shirt over your head Continue ice consistently for 48 hours after surgery. After 48 hours, you should ice your shoulder 3 times per day, for 20 minutes at a time for the next 5 days